Figure Twister
Simply stand on the Figure Twister and twist your hips. Your arms should swing to opposite direction to your hips.
You may stand upright or bend your knees a little to work more effectively on your hips and thights.
It is an excellent workout for trimming waist, tummy, hips, and thighs
You may stand upright or bend your knees a little to work more effectively on your hips and thights.
It is an excellent workout for trimming waist, tummy, hips, and thighs
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