AB-T970 American Series Seattle Runner Treadmill
The treadmill has been designed and contructed to provide trouble free usage and enjoyable exercise.
You can greatly improve your understanding and benefits of exercising by carefully reading the instructions given in this manual. Please familiarize yourself with the maintenance advice provided for you.
Pause/Stop/Reset Feature
STEP 1 : When the treadmill is running the pause feature may be utilized by pressing the red Stop key once. This will slowly decelerate the tread-belt to a stop. The inclinewill go to zero percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After 5 minutes the display will reset and return to the start up screen.
STEP 2 : To resume your exercise, when the Pause mode, press the Start key. The speed and incline will return to their previous settings.
- Pause is executed when the Stop button is pressed once. If the Stop key is pressed a second time, the program will end and a workout summary will be displayed. If the Stop button is pressed a third time, the console will return to the idle mode (start up) screen. If the Stop button is held down for more than 3 seconds the console will reset.
Incline Feature
- Incline may be adjusted anytime after belt movement
- Press and hold the Adjust
keys (console or hand rail) to achieve desired level of effort. You may also choose a more rapid increase / decrease by selecting desired key, 2 through 12, on left hand side of console (incline).
- The display will indicate incline percent as adjustments are made.
- Incline will remain in it's position when display is turned off.
